Workshops and Events
Y12SR
Yoga of 12 Step Recovery
Modeled from the meetings of 12-step programs, Y12SR combines the structure of a 12-step meeting with the practices and philosophies of yoga. The program was created by Nikki Myers in 2003 and is now offered throughout the country and internationally. Y12SR is a relapse prevention program designed to support and offer healing to addicts and persons affected by addiction.
Those familiar with addiction, understand that it creates behaviors that disconnect us from not only ourselves, but also our friends, our families and everyone and everything around us. Conversely, yoga itself means union, integration, balance. Each meeting consists of a group sharing circle and an intentional yoga class.
As a certified Y12SR leader, I am available to bring this amazing program to your community. All meetings are donation-based, open to the public and all are welcome to attend. One does not need to currently be attending a 12-step program or practice yoga to participate. Y12SR is not intended to replace 12-step meetings or any aspect of a 12-step recovery program. Rather, it’s a helpful tool for fully addressing the physical, mental and spiritual dis-ease of addiction. All "A's" are welcome, and yoga experience is not necessary. To schedule a Y12SR meeting or workshop, submit all inquiries on my contact page or email me at [email protected]
Y12SR
Yoga of 12 Step Recovery
Modeled from the meetings of 12-step programs, Y12SR combines the structure of a 12-step meeting with the practices and philosophies of yoga. The program was created by Nikki Myers in 2003 and is now offered throughout the country and internationally. Y12SR is a relapse prevention program designed to support and offer healing to addicts and persons affected by addiction.
Those familiar with addiction, understand that it creates behaviors that disconnect us from not only ourselves, but also our friends, our families and everyone and everything around us. Conversely, yoga itself means union, integration, balance. Each meeting consists of a group sharing circle and an intentional yoga class.
As a certified Y12SR leader, I am available to bring this amazing program to your community. All meetings are donation-based, open to the public and all are welcome to attend. One does not need to currently be attending a 12-step program or practice yoga to participate. Y12SR is not intended to replace 12-step meetings or any aspect of a 12-step recovery program. Rather, it’s a helpful tool for fully addressing the physical, mental and spiritual dis-ease of addiction. All "A's" are welcome, and yoga experience is not necessary. To schedule a Y12SR meeting or workshop, submit all inquiries on my contact page or email me at [email protected]